Grilled Pork Chop with Rice and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pork Chop with Rice and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Pork Chop with Rice and Steamed Green Beans

Enjoy a perfectly grilled pork chop paired with tender steamed green beans and a serving of fluffy white rice. The dish is finished with a light drizzle of olive oil to enhance the natural flavors, offering a satisfying meal that fits perfectly into your targeted nutritional range.

Try 7 days free, then $12.99 / mo.

NUTRITION

519kcal
Protein
33.5g
Fat
17.2g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Pork Chop

1 cup cooked White Rice

1 cup steamed Green Beans

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the pork chop with salt, pepper, and any other preferred herbs or spices.

  • 3

    Grill the pork chop for about 5-6 minutes per side, or until it reaches an internal temperature of 145°F. Let it rest for 3 minutes before serving.

  • 4

    Meanwhile, cook the white rice according to package instructions.

  • 5

    Steam the green beans until tender yet crisp, about 4-5 minutes. Toss the beans gently with olive oil, salt, and pepper.

  • 6

    Plate the pork chop with a serving of rice and the steamed green beans. Enjoy your balanced and nutritious lunch!

Grilled Pork Chop with Rice and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pork Chop with Rice and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Pork Chop with Rice and Steamed Green Beans

Enjoy a perfectly grilled pork chop paired with tender steamed green beans and a serving of fluffy white rice. The dish is finished with a light drizzle of olive oil to enhance the natural flavors, offering a satisfying meal that fits perfectly into your targeted nutritional range.

NUTRITION

519kcal
Protein
33.5g
Fat
17.2g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Pork Chop

1 cup cooked White Rice

1 cup steamed Green Beans

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the pork chop with salt, pepper, and any other preferred herbs or spices.

  • 3

    Grill the pork chop for about 5-6 minutes per side, or until it reaches an internal temperature of 145°F. Let it rest for 3 minutes before serving.

  • 4

    Meanwhile, cook the white rice according to package instructions.

  • 5

    Steam the green beans until tender yet crisp, about 4-5 minutes. Toss the beans gently with olive oil, salt, and pepper.

  • 6

    Plate the pork chop with a serving of rice and the steamed green beans. Enjoy your balanced and nutritious lunch!