Savory Ground Beef and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Sweet Potato Hash

Enjoy a hearty hash featuring lean ground beef sautéed with colorful red bell peppers and onions, crisp sweet potato cubes, and a perfectly fried egg topping. This dish marries savory flavors with a satisfying crunch and is ideal for breakfast, lunch, or dinner.

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NUTRITION

419kcal
Protein
35.4g
Fat
17.8g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 large Egg

Salt, Pepper, Garlic Powder, and Paprika to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Rinse and dice the red bell pepper and yellow onion.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced sweet potato to the skillet and cook for about 8-10 minutes until they begin to soften and crisp up, stirring occasionally.

  • 4

    Add the diced onion and red bell pepper to the skillet, then season with salt, pepper, garlic powder, and paprika. Sauté until the vegetables are tender, approximately 3-4 minutes.

  • 5

    Push the vegetables to the side of the skillet and add the lean ground beef. Break it apart with a spatula and cook until browned and cooked through, about 5-6 minutes, then mix with the vegetables.

  • 6

    In a separate small pan, fry the egg to your liking (over-easy or sunny side up).

  • 7

    Plate the beef and vegetable hash and top with the fried egg. Serve immediately.

Savory Ground Beef and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Sweet Potato Hash

Enjoy a hearty hash featuring lean ground beef sautéed with colorful red bell peppers and onions, crisp sweet potato cubes, and a perfectly fried egg topping. This dish marries savory flavors with a satisfying crunch and is ideal for breakfast, lunch, or dinner.

NUTRITION

419kcal
Protein
35.4g
Fat
17.8g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 large Egg

Salt, Pepper, Garlic Powder, and Paprika to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Rinse and dice the red bell pepper and yellow onion.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced sweet potato to the skillet and cook for about 8-10 minutes until they begin to soften and crisp up, stirring occasionally.

  • 4

    Add the diced onion and red bell pepper to the skillet, then season with salt, pepper, garlic powder, and paprika. Sauté until the vegetables are tender, approximately 3-4 minutes.

  • 5

    Push the vegetables to the side of the skillet and add the lean ground beef. Break it apart with a spatula and cook until browned and cooked through, about 5-6 minutes, then mix with the vegetables.

  • 6

    In a separate small pan, fry the egg to your liking (over-easy or sunny side up).

  • 7

    Plate the beef and vegetable hash and top with the fried egg. Serve immediately.