Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli lightly drizzled with olive oil. A harmonious balance of lean protein, whole grains, and nutrient-packed veggies creates a meal that's as nourishing as it is flavorful.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until the edges are slightly crisp and the florets are tender.

  • 7

    Assemble the plate with quinoa as the base, topped with sliced grilled chicken breast and roasted broccoli.

  • 8

    Enjoy your balanced and nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli lightly drizzled with olive oil. A harmonious balance of lean protein, whole grains, and nutrient-packed veggies creates a meal that's as nourishing as it is flavorful.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until the edges are slightly crisp and the florets are tender.

  • 7

    Assemble the plate with quinoa as the base, topped with sliced grilled chicken breast and roasted broccoli.

  • 8

    Enjoy your balanced and nutrient-packed lunch!