Fresh Tuna Bowl with Sesame Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Bowl with Sesame Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Bowl with Sesame Ginger Dressing

Enjoy a vibrant bowl featuring sashimi-grade tuna paired with crisp edamame, nutritious brown rice, and a medley of fresh vegetables. Drizzled with a tangy, aromatic sesame ginger dressing, this dish balances rich flavors with a light, refreshing feel. It's perfect for a meal that energizes both body and taste buds.

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NUTRITION

417kcal
Protein
38.3g
Fat
11g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sashimi-Grade Tuna

1/2 cup Shelled Edamame (cooked)

1/2 cup Cooked Brown Rice

1 cup Mixed Fresh Vegetables

1 tablespoon Sesame Ginger Dressing

1 teaspoon Toasted Sesame Seeds

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PREPARATION

  • 1

    Prepare the ingredients by cooking brown rice and edamame, and slicing the vegetables into bite-sized pieces.

  • 2

    Dice the sashimi-grade tuna into cubes and set aside in a chilled bowl.

  • 3

    In a small jar, combine sesame oil, freshly grated ginger, a splash of soy sauce, a dash of rice vinegar, and a drizzle of honey to create the sesame ginger dressing.

  • 4

    In a serving bowl, layer the brown rice as the base, then artfully arrange the chopped tuna, edamame, and mixed vegetables on top.

  • 5

    Drizzle the prepared sesame ginger dressing over the bowl and garnish with toasted sesame seeds.

  • 6

    Gently toss if desired, or enjoy as is to appreciate the distinct textures in every bite.

Fresh Tuna Bowl with Sesame Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Bowl with Sesame Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Bowl with Sesame Ginger Dressing

Enjoy a vibrant bowl featuring sashimi-grade tuna paired with crisp edamame, nutritious brown rice, and a medley of fresh vegetables. Drizzled with a tangy, aromatic sesame ginger dressing, this dish balances rich flavors with a light, refreshing feel. It's perfect for a meal that energizes both body and taste buds.

NUTRITION

417kcal
Protein
38.3g
Fat
11g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sashimi-Grade Tuna

1/2 cup Shelled Edamame (cooked)

1/2 cup Cooked Brown Rice

1 cup Mixed Fresh Vegetables

1 tablespoon Sesame Ginger Dressing

1 teaspoon Toasted Sesame Seeds

PREPARATION

  • 1

    Prepare the ingredients by cooking brown rice and edamame, and slicing the vegetables into bite-sized pieces.

  • 2

    Dice the sashimi-grade tuna into cubes and set aside in a chilled bowl.

  • 3

    In a small jar, combine sesame oil, freshly grated ginger, a splash of soy sauce, a dash of rice vinegar, and a drizzle of honey to create the sesame ginger dressing.

  • 4

    In a serving bowl, layer the brown rice as the base, then artfully arrange the chopped tuna, edamame, and mixed vegetables on top.

  • 5

    Drizzle the prepared sesame ginger dressing over the bowl and garnish with toasted sesame seeds.

  • 6

    Gently toss if desired, or enjoy as is to appreciate the distinct textures in every bite.