Berry Oatmeal Bowl with Protein Powder and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Oatmeal Bowl with Protein Powder and Peanut Butter

YOUR SOLIN GENERATED RECIPE

Berry Oatmeal Bowl with Protein Powder and Peanut Butter

Start your day with a nutrient-packed oatmeal bowl that balances creamy oats with vibrant berries, a boost of protein powder, and the rich flavor of natural peanut butter. This breakfast ensures a satisfying blend of textures and flavors to energize your morning.

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NUTRITION

442kcal
Protein
31.5g
Fat
16.2g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1/2 cup Mixed Berries

1.5 tbsp Peanut Butter

1 scoop Protein Powder

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or a milk alternative) and bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they reach your desired creaminess.

  • 3

    Remove from heat and stir in the protein powder thoroughly to blend evenly without clumping.

  • 4

    Transfer the oatmeal to a bowl. Swirl in the peanut butter and top with mixed berries.

  • 5

    Enjoy your warm, balanced breakfast that provides a satisfying mix of protein, healthy fats, and carbohydrates.

Berry Oatmeal Bowl with Protein Powder and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Oatmeal Bowl with Protein Powder and Peanut Butter

YOUR SOLIN GENERATED RECIPE

Berry Oatmeal Bowl with Protein Powder and Peanut Butter

Start your day with a nutrient-packed oatmeal bowl that balances creamy oats with vibrant berries, a boost of protein powder, and the rich flavor of natural peanut butter. This breakfast ensures a satisfying blend of textures and flavors to energize your morning.

NUTRITION

442kcal
Protein
31.5g
Fat
16.2g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1/2 cup Mixed Berries

1.5 tbsp Peanut Butter

1 scoop Protein Powder

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or a milk alternative) and bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they reach your desired creaminess.

  • 3

    Remove from heat and stir in the protein powder thoroughly to blend evenly without clumping.

  • 4

    Transfer the oatmeal to a bowl. Swirl in the peanut butter and top with mixed berries.

  • 5

    Enjoy your warm, balanced breakfast that provides a satisfying mix of protein, healthy fats, and carbohydrates.