Name: Grilled Chicken Salad with Crunchy Vegetables and Apple Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grilled Chicken Breast; 2 cups Mixed Salad Greens; 1/4 medium Apple (quartered); 1/2 cup sliced Cucumber; 1/2 cup Cherry Tomatoes; 1 small Carrot, shredded; 2.5 tsp Olive Oil; 1 tsp Lemon Juice

Grilled Chicken Salad with Crunchy Vegetables and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Vegetables and Apple Slices

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast on a bed of crisp mixed greens, accented by crunchy cucumber, cherry tomatoes, shredded carrot, and a touch of fresh apple slices. Finished with a zesty olive oil and lemon dressing, this salad delivers freshness and balanced flavor in every bite.

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NUTRITION

Protein

45.5g

Fat

16.8g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1/4 medium Apple (quartered)

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1 small Carrot, shredded

2.5 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.
4
In a large bowl, combine the mixed salad greens, sliced cucumber, cherry tomatoes, shredded carrot, and apple slices.
5
Prepare the dressing by whisking together olive oil and lemon juice. Drizzle over the salad.
6
Top the salad with the sliced grilled chicken, toss gently to combine all flavors, and serve immediately.