Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken breast served alongside protein-packed quinoa and tender, roasted broccoli accented with a hint of olive oil and creamy avocado. This dish balances vibrant flavors and textures to fuel your day while fitting perfectly within your targeted macro and calorie goals.

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NUTRITION

441kcal
Protein
40.9g
Fat
17.9g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Slice or dice the avocado just before serving.

  • 7

    Assemble your meal by placing the quinoa on a plate, topping it with the grilled chicken breast, adding the roasted broccoli, and finishing with the avocado on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken breast served alongside protein-packed quinoa and tender, roasted broccoli accented with a hint of olive oil and creamy avocado. This dish balances vibrant flavors and textures to fuel your day while fitting perfectly within your targeted macro and calorie goals.

NUTRITION

441kcal
Protein
40.9g
Fat
17.9g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Slice or dice the avocado just before serving.

  • 7

    Assemble your meal by placing the quinoa on a plate, topping it with the grilled chicken breast, adding the roasted broccoli, and finishing with the avocado on the side.