Name: Spicy Tuna Crisp Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz canned tuna in water; 3 oz nonfat Greek yogurt; 1 oz avocado; 1 tsp olive oil; 1/4 cup diced celery; 1/4 cup diced red bell pepper; 3 butter lettuce leaves; 1 tsp sriracha sauce; 1 tsp lime juice; 1 tbsp chopped green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crisp Lettuce Wraps

Enjoy a vibrant and refreshing wrap featuring hearty, protein-packed tuna mixed with creamy Greek yogurt and zesty spices. Crisp butter lettuce leaves cradle a medley of crunchy celery, red bell pepper, and a whisper of avocado, all perfectly balanced with a hint of sriracha and lime for a spirited kick.

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NUTRITION

Protein

49.7g

Fat

9.5g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz canned tuna in water

3 oz nonfat Greek yogurt

1 oz avocado

1 tsp olive oil

1/4 cup diced celery

1/4 cup diced red bell pepper

3 butter lettuce leaves

1 tsp sriracha sauce

1 tsp lime juice

1 tbsp chopped green onion

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PREPARATION

1
In a medium bowl, combine the drained tuna, Greek yogurt, diced avocado, celery, red bell pepper, and green onion.
2
Drizzle in the olive oil and add the sriracha sauce and lime juice.
3
Season with salt and pepper to taste and gently mix until all ingredients are well incorporated.
4
Separate the butter lettuce leaves and line them on a serving plate.
5
Spoon the spicy tuna mixture evenly onto each lettuce leaf, ensuring a balanced amount in every wrap.
6
Garnish with an additional drizzle of sriracha if desired, then serve immediately for a refreshing, protein-packed meal.