Crispy Bacon and Creamy Avocado BLT with Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Creamy Avocado BLT with Poached Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Creamy Avocado BLT with Poached Eggs

Enjoy a satisfying twist on the classic BLT with crispy bacon, fresh tomato, and delicate lettuce layered between whole wheat toast, all topped with creamy avocado and perfectly poached eggs. This vibrant dish offers a delightful mix of textures and flavors, balancing savory and fresh elements while keeping you energized.

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NUTRITION

526kcal
Protein
31.3g
Fat
30.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 slices Cooked Bacon

2 Large Eggs

2 slices Whole Wheat Bread

1/4 Avocado

2 slices Tomato

2 leaves Lettuce

Salt and Pepper to taste

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PREPARATION

  • 1

    Toast the whole wheat bread slices until golden brown.

  • 2

    While the bread is toasting, cook the bacon in a skillet over medium heat until crispy, then set aside on paper towels to drain excess fat.

  • 3

    Bring a small pot of water to a gentle simmer and carefully poach the eggs until the whites are set but the yolks remain runny, about 3-4 minutes each.

  • 4

    Slice the avocado and tomato, and prepare the lettuce leaves.

  • 5

    Assemble the BLT by layering the toasted bread with lettuce, tomato slices, and avocado.

  • 6

    Place the crispy bacon on top, then gently add the poached eggs.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Crispy Bacon and Creamy Avocado BLT with Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Creamy Avocado BLT with Poached Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Creamy Avocado BLT with Poached Eggs

Enjoy a satisfying twist on the classic BLT with crispy bacon, fresh tomato, and delicate lettuce layered between whole wheat toast, all topped with creamy avocado and perfectly poached eggs. This vibrant dish offers a delightful mix of textures and flavors, balancing savory and fresh elements while keeping you energized.

NUTRITION

526kcal
Protein
31.3g
Fat
30.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 slices Cooked Bacon

2 Large Eggs

2 slices Whole Wheat Bread

1/4 Avocado

2 slices Tomato

2 leaves Lettuce

Salt and Pepper to taste

PREPARATION

  • 1

    Toast the whole wheat bread slices until golden brown.

  • 2

    While the bread is toasting, cook the bacon in a skillet over medium heat until crispy, then set aside on paper towels to drain excess fat.

  • 3

    Bring a small pot of water to a gentle simmer and carefully poach the eggs until the whites are set but the yolks remain runny, about 3-4 minutes each.

  • 4

    Slice the avocado and tomato, and prepare the lettuce leaves.

  • 5

    Assemble the BLT by layering the toasted bread with lettuce, tomato slices, and avocado.

  • 6

    Place the crispy bacon on top, then gently add the poached eggs.

  • 7

    Season with salt and pepper to taste, and serve immediately.