Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tbsp Honey (21g); 1 tbsp Crushed Almonds (8g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a creamy and refreshing treat that layers silky nonfat Greek yogurt with a hint of vanilla protein, vibrant mixed berries, a drizzle of honey, and a sprinkle of crunchy almonds. This parfait balances the tangy and sweet flavors while providing a satisfying dessert that supports your protein intake without overwhelming calories.

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NUTRITION

Protein

32.1g

Fat

4.8g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey (21g)

1 tbsp Crushed Almonds (8g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated.
2
Layer half of the yogurt mixture into a serving glass.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries for a touch of sweetness.
5
Top with the remaining yogurt mixture and finish by sprinkling the crushed almonds on top.
6
Serve immediately and enjoy this refreshing and protein-packed dessert.