Hearty Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

Savor a hearty and balanced burrito featuring fluffy scrambled eggs enriched with protein-packed black beans, paired with delicious roasted sweet potatoes and wrapped in a whole wheat tortilla. This versatile dish is perfect for any meal of the day, offering a satisfying blend of textures and flavors.

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NUTRITION

515kcal
Protein
31g
Fat
17.5g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup canned black beans, drained

1/2 cup diced sweet potato

1 whole wheat tortilla

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with a light spray of olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk them until smooth.

  • 3

    Add the eggs to the skillet and cook gently, stirring continuously to scramble. When the eggs are about halfway done, fold in the drained black beans and continue to cook until the eggs are fully set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 5

    Layer the scrambled eggs and black beans onto the tortilla, add the roasted sweet potatoes on top, then roll the tortilla to enclose the filling. Serve warm.

Hearty Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito with Roasted Sweet Potatoes

Savor a hearty and balanced burrito featuring fluffy scrambled eggs enriched with protein-packed black beans, paired with delicious roasted sweet potatoes and wrapped in a whole wheat tortilla. This versatile dish is perfect for any meal of the day, offering a satisfying blend of textures and flavors.

NUTRITION

515kcal
Protein
31g
Fat
17.5g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup canned black beans, drained

1/2 cup diced sweet potato

1 whole wheat tortilla

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with a light spray of olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk them until smooth.

  • 3

    Add the eggs to the skillet and cook gently, stirring continuously to scramble. When the eggs are about halfway done, fold in the drained black beans and continue to cook until the eggs are fully set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 5

    Layer the scrambled eggs and black beans onto the tortilla, add the roasted sweet potatoes on top, then roll the tortilla to enclose the filling. Serve warm.