Crispy Lemon Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Salmon with Roasted Asparagus

Savor the zest of lemon and the fresh aroma of herbs complemented by a perfectly crisped salmon fillet, paired with roasted asparagus for a light yet satisfying meal that hits the mark on both flavor and nutrition.

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NUTRITION

357kcal
Protein
37.4g
Fat
20.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place trimmed asparagus on a baking sheet and drizzle with olive oil; toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the salmon dry with a paper towel. Season both sides with a pinch of salt and pepper.

  • 5

    In a small bowl, mix the lemon juice, minced garlic, and chopped parsley.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for about 4 minutes until the skin becomes crispy.

  • 7

    Flip the salmon and drizzle the lemon herb mixture over the top, cooking for an additional 3-4 minutes until the salmon is just cooked through.

  • 8

    Serve the crispy salmon alongside the roasted asparagus, and enjoy a delicious, balanced meal.

Crispy Lemon Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Salmon with Roasted Asparagus

Savor the zest of lemon and the fresh aroma of herbs complemented by a perfectly crisped salmon fillet, paired with roasted asparagus for a light yet satisfying meal that hits the mark on both flavor and nutrition.

NUTRITION

357kcal
Protein
37.4g
Fat
20.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place trimmed asparagus on a baking sheet and drizzle with olive oil; toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the salmon dry with a paper towel. Season both sides with a pinch of salt and pepper.

  • 5

    In a small bowl, mix the lemon juice, minced garlic, and chopped parsley.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for about 4 minutes until the skin becomes crispy.

  • 7

    Flip the salmon and drizzle the lemon herb mixture over the top, cooking for an additional 3-4 minutes until the salmon is just cooked through.

  • 8

    Serve the crispy salmon alongside the roasted asparagus, and enjoy a delicious, balanced meal.