Grilled Lemon-Garlic Chicken Breast with Avocado Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Avocado Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Avocado Cucumber Salad

Savor the bright, zesty flavors of marinated grilled chicken paired with a refreshing avocado and cucumber salad. This keto-friendly lunch bursts with lemon and garlic accents, offering a well-balanced plate that’s both nutritious and delightful.

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NUTRITION

398kcal
Protein
43.7g
Fat
21.7g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 teaspoon Olive Oil (for marinade)

2 tablespoons Lemon Juice

2 cloves Garlic

1/4 Avocado

1/2 medium Cucumber

1 teaspoon Extra Olive Oil (for dressing)

2 tablespoons Fresh Cilantro

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, minced garlic, olive oil, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it sit for at least 20 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the avocado and slice the cucumber. Toss them together with fresh chopped cilantro, a drizzle of extra olive oil, a squeeze of lemon juice, and a pinch of salt and pepper.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing. Plate the sliced chicken breast alongside a generous serving of the avocado cucumber salad.

  • 6

    Serve immediately and enjoy a bright, flavorful, keto-friendly lunch.

Grilled Lemon-Garlic Chicken Breast with Avocado Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Avocado Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Avocado Cucumber Salad

Savor the bright, zesty flavors of marinated grilled chicken paired with a refreshing avocado and cucumber salad. This keto-friendly lunch bursts with lemon and garlic accents, offering a well-balanced plate that’s both nutritious and delightful.

NUTRITION

398kcal
Protein
43.7g
Fat
21.7g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 teaspoon Olive Oil (for marinade)

2 tablespoons Lemon Juice

2 cloves Garlic

1/4 Avocado

1/2 medium Cucumber

1 teaspoon Extra Olive Oil (for dressing)

2 tablespoons Fresh Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, minced garlic, olive oil, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it sit for at least 20 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the avocado and slice the cucumber. Toss them together with fresh chopped cilantro, a drizzle of extra olive oil, a squeeze of lemon juice, and a pinch of salt and pepper.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing. Plate the sliced chicken breast alongside a generous serving of the avocado cucumber salad.

  • 6

    Serve immediately and enjoy a bright, flavorful, keto-friendly lunch.