Creamy Spiced Tomato Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Tomato Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Tomato Chicken

Savor the comforting warmth of tender chicken simmered in a lightly creamy, spiced tomato sauce. This dish balances the richness of coconut milk with the bright acidity of tomatoes and the aromatic allure of smoked paprika and cumin, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

427kcal
Protein
42g
Fat
17.8g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Diced Tomatoes

1/4 cup Light Coconut Milk

1/4 cup Onion (diced)

1 clove Garlic

1 tsp Extra Virgin Olive Oil

1 tsp Smoked Paprika

1 tsp Ground Cumin

1 tsp Turmeric

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a pan over medium heat.

  • 2

    Sauté the diced onion and minced garlic until the onion becomes soft and translucent.

  • 3

    Add the chicken breast (cut into bite-sized pieces) to the pan and cook until lightly browned on all sides.

  • 4

    Stir in the diced tomatoes, light coconut milk, smoked paprika, ground cumin, and turmeric.

  • 5

    Reduce the heat to low and let the mixture simmer for about 10-15 minutes, allowing the flavors to meld and the chicken to cook through.

  • 6

    Season with salt and pepper to taste before serving.

Creamy Spiced Tomato Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Tomato Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Tomato Chicken

Savor the comforting warmth of tender chicken simmered in a lightly creamy, spiced tomato sauce. This dish balances the richness of coconut milk with the bright acidity of tomatoes and the aromatic allure of smoked paprika and cumin, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

427kcal
Protein
42g
Fat
17.8g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Diced Tomatoes

1/4 cup Light Coconut Milk

1/4 cup Onion (diced)

1 clove Garlic

1 tsp Extra Virgin Olive Oil

1 tsp Smoked Paprika

1 tsp Ground Cumin

1 tsp Turmeric

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a pan over medium heat.

  • 2

    Sauté the diced onion and minced garlic until the onion becomes soft and translucent.

  • 3

    Add the chicken breast (cut into bite-sized pieces) to the pan and cook until lightly browned on all sides.

  • 4

    Stir in the diced tomatoes, light coconut milk, smoked paprika, ground cumin, and turmeric.

  • 5

    Reduce the heat to low and let the mixture simmer for about 10-15 minutes, allowing the flavors to meld and the chicken to cook through.

  • 6

    Season with salt and pepper to taste before serving.