Crispy Roasted Chickpea and Fresh Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea and Fresh Vegetable Power Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea and Fresh Vegetable Power Bowl

Enjoy a vibrant power bowl featuring crispy roasted chickpeas, steamed edamame, and a mix of fresh vegetables, all crowned with a perfectly hard-boiled egg and creamy avocado. This bowl delivers a satisfying crunch and a burst of flavors while keeping your calorie and protein goals in check.

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NUTRITION

625kcal
Protein
35.7g
Fat
27.5g
Carbs
66.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpeas (canned, drained)

1/2 cup Shelled Edamame (cooked)

1 large Hard-Boiled Egg

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (diced)

1 cup Baby Spinach

1 half Avocado (sliced)

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Rinse and drain the chickpeas, then pat them dry with a paper towel.

  • 2

    Toss the chickpeas in a bowl with olive oil, smoked paprika, salt, and pepper until evenly coated.

  • 3

    Spread the chickpeas on a baking sheet and roast for 20-25 minutes, stirring halfway through, until crispy.

  • 4

    While the chickpeas roast, steam the shelled edamame if not already cooked and prepare the hard-boiled egg by boiling it for about 9-12 minutes. Let it cool before peeling.

  • 5

    In a large bowl, combine baby spinach, halved cherry tomatoes, diced cucumber, and sliced avocado.

  • 6

    Add the roasted chickpeas and edamame to the bowl. Slice the hard-boiled egg and gently place it on top.

  • 7

    Toss everything lightly to mix the flavors and season with extra salt and pepper if needed.

  • 8

    Serve immediately and enjoy your nutrient-packed power bowl.

Crispy Roasted Chickpea and Fresh Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea and Fresh Vegetable Power Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea and Fresh Vegetable Power Bowl

Enjoy a vibrant power bowl featuring crispy roasted chickpeas, steamed edamame, and a mix of fresh vegetables, all crowned with a perfectly hard-boiled egg and creamy avocado. This bowl delivers a satisfying crunch and a burst of flavors while keeping your calorie and protein goals in check.

NUTRITION

625kcal
Protein
35.7g
Fat
27.5g
Carbs
66.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpeas (canned, drained)

1/2 cup Shelled Edamame (cooked)

1 large Hard-Boiled Egg

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (diced)

1 cup Baby Spinach

1 half Avocado (sliced)

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Rinse and drain the chickpeas, then pat them dry with a paper towel.

  • 2

    Toss the chickpeas in a bowl with olive oil, smoked paprika, salt, and pepper until evenly coated.

  • 3

    Spread the chickpeas on a baking sheet and roast for 20-25 minutes, stirring halfway through, until crispy.

  • 4

    While the chickpeas roast, steam the shelled edamame if not already cooked and prepare the hard-boiled egg by boiling it for about 9-12 minutes. Let it cool before peeling.

  • 5

    In a large bowl, combine baby spinach, halved cherry tomatoes, diced cucumber, and sliced avocado.

  • 6

    Add the roasted chickpeas and edamame to the bowl. Slice the hard-boiled egg and gently place it on top.

  • 7

    Toss everything lightly to mix the flavors and season with extra salt and pepper if needed.

  • 8

    Serve immediately and enjoy your nutrient-packed power bowl.