Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 8 Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with juicy mixed berries, crunchy almonds, and a touch of honey for natural sweetness. Perfect for a light yet satisfying dessert that balances flavor and nutrition.

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NUTRITION

Protein

38g

Fat

7.1g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

8 Almonds

1 tablespoon Honey

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PREPARATION

1
In a serving glass or bowl, add half of the nonfat Greek yogurt as the base layer.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle chopped almonds on top for a crunchy texture.
4
Drizzle honey over the layers to add a touch of natural sweetness.
5
Top with the remaining Greek yogurt to finish the parfait, and gently swirl if desired.
6
Serve immediately or refrigerate for a chilled dessert experience.