Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a wholesome start to your day with these light and fluffy scrambled eggs, perfectly combined with fresh spinach and luscious, creamy avocado. The eggs are gently cooked to maintain a soft texture, while the spinach adds a pop of freshness and the avocado delivers a smooth, rich complement to every bite.

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NUTRITION

239kcal
Protein
8.5g
Fat
20g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1 cup fresh spinach

1/2 an avocado

1 teaspoon extra virgin olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk gently until well combined. Season with a pinch of salt and black pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the whisked eggs into the skillet with the spinach. Allow the eggs to cook for a few seconds before gently stirring with a spatula, ensuring they scramble softly.

  • 5

    Continue to cook the eggs until they are just set and still moist, then remove from heat.

  • 6

    Plate the scrambled eggs and top with sliced or diced avocado.

  • 7

    Finish with an extra pinch of salt and pepper to taste, and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a wholesome start to your day with these light and fluffy scrambled eggs, perfectly combined with fresh spinach and luscious, creamy avocado. The eggs are gently cooked to maintain a soft texture, while the spinach adds a pop of freshness and the avocado delivers a smooth, rich complement to every bite.

NUTRITION

239kcal
Protein
8.5g
Fat
20g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1 cup fresh spinach

1/2 an avocado

1 teaspoon extra virgin olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk gently until well combined. Season with a pinch of salt and black pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the whisked eggs into the skillet with the spinach. Allow the eggs to cook for a few seconds before gently stirring with a spatula, ensuring they scramble softly.

  • 5

    Continue to cook the eggs until they are just set and still moist, then remove from heat.

  • 6

    Plate the scrambled eggs and top with sliced or diced avocado.

  • 7

    Finish with an extra pinch of salt and pepper to taste, and serve immediately.