Creamy High-Protein Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Vanilla Chia Pudding

Enjoy a luxurious blend of vanilla-infused chia pudding enhanced with high-quality protein powder and a touch of Greek yogurt. This creamy, satisfying treat is perfect any time of the day, offering a balanced mix of protein, healthy fats, and fiber, along with a delightful vanilla aroma.

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NUTRITION

325kcal
Protein
38g
Fat
13.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1 quarter cup Nonfat Greek Yogurt (60g)

2 tablespoons Chia Seeds (28g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the vanilla protein powder, unsweetened almond milk, nonfat Greek yogurt, chia seeds, and vanilla extract.

  • 2

    Whisk or stir thoroughly until all ingredients are fully incorporated and the mixture is smooth.

  • 3

    Cover and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and the pudding to thicken.

  • 4

    Stir once more before serving. Optionally, top with fresh berries or a sprinkle of cinnamon for added flavor.

Creamy High-Protein Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Vanilla Chia Pudding

Enjoy a luxurious blend of vanilla-infused chia pudding enhanced with high-quality protein powder and a touch of Greek yogurt. This creamy, satisfying treat is perfect any time of the day, offering a balanced mix of protein, healthy fats, and fiber, along with a delightful vanilla aroma.

NUTRITION

325kcal
Protein
38g
Fat
13.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1 quarter cup Nonfat Greek Yogurt (60g)

2 tablespoons Chia Seeds (28g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the vanilla protein powder, unsweetened almond milk, nonfat Greek yogurt, chia seeds, and vanilla extract.

  • 2

    Whisk or stir thoroughly until all ingredients are fully incorporated and the mixture is smooth.

  • 3

    Cover and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and the pudding to thicken.

  • 4

    Stir once more before serving. Optionally, top with fresh berries or a sprinkle of cinnamon for added flavor.