Fluffy Herb Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Herb Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying dish perfect for any time of day. Tender, fluffy scrambled eggs are elevated with fresh herbs, a burst of cherry tomatoes, and nutrient-packed spinach. The infusion of cottage cheese adds creaminess and boosts protein content without overwhelming the delicate flavors.

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NUTRITION

364kcal
Protein
32.7g
Fat
20.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Chives)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk vigorously. Stir in the low-fat cottage cheese to add creaminess and boost protein content.

  • 2

    Gently fold in the fresh spinach and halved cherry tomatoes.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat until shimmering.

  • 4

    Pour in the egg mixture and allow it to settle for a few seconds. Use a spatula to gently push the eggs from the edges to the center, creating soft curds.

  • 5

    Sprinkle the fresh herbs, salt, and pepper over the eggs as they begin to set.

  • 6

    Continue cooking until the eggs are softly scrambled and fluffy, ensuring they remain moist.

  • 7

    Serve immediately and enjoy the perfect balance of protein, freshness, and vibrant flavors.

Fluffy Herb Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Herb Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying dish perfect for any time of day. Tender, fluffy scrambled eggs are elevated with fresh herbs, a burst of cherry tomatoes, and nutrient-packed spinach. The infusion of cottage cheese adds creaminess and boosts protein content without overwhelming the delicate flavors.

NUTRITION

364kcal
Protein
32.7g
Fat
20.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Chives)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk vigorously. Stir in the low-fat cottage cheese to add creaminess and boost protein content.

  • 2

    Gently fold in the fresh spinach and halved cherry tomatoes.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat until shimmering.

  • 4

    Pour in the egg mixture and allow it to settle for a few seconds. Use a spatula to gently push the eggs from the edges to the center, creating soft curds.

  • 5

    Sprinkle the fresh herbs, salt, and pepper over the eggs as they begin to set.

  • 6

    Continue cooking until the eggs are softly scrambled and fluffy, ensuring they remain moist.

  • 7

    Serve immediately and enjoy the perfect balance of protein, freshness, and vibrant flavors.