Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with olive oil, delivering a satisfying blend of flavors and textures.

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NUTRITION

473kcal
Protein
42g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the broccoli roasts, season the chicken breast with salt, pepper, and your choice of herbs.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and top with the roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with olive oil, delivering a satisfying blend of flavors and textures.

NUTRITION

473kcal
Protein
42g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the broccoli roasts, season the chicken breast with salt, pepper, and your choice of herbs.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and top with the roasted broccoli. Serve warm.