Egg White Veggie Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast featuring a fluffy egg white scramble packed with fresh, vibrant veggies paired with savory, grilled turkey bacon. This meal is designed to deliver lean protein and nourishing flavors perfect for a clean start to your day.

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NUTRITION

307kcal
Protein
31.5g
Fat
18.4g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (182g)

2 slices Turkey Bacon

1 cup Spinach

0.5 cup Diced Tomato

0.25 cup Diced Red Bell Pepper

3 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add 1 tsp of olive oil.

  • 2

    Add the spinach, diced tomato, and red bell pepper to the skillet. Sauté for 2-3 minutes until the vegetables begin to soften.

  • 3

    While the veggies are cooking, grill the turkey bacon in a separate pan until crispy, about 3-4 minutes per side.

  • 4

    Pour the egg whites into the skillet with the vegetables. Stir gently to combine all ingredients.

  • 5

    Cook the scramble until the egg whites are set, about 3-4 minutes. Season with a pinch of salt and pepper if desired.

  • 6

    Plate the egg white veggie scramble and serve with the grilled turkey bacon on the side. Drizzle the remaining 2 tsp of olive oil over the scramble for extra flavor and healthy fats.

Egg White Veggie Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast featuring a fluffy egg white scramble packed with fresh, vibrant veggies paired with savory, grilled turkey bacon. This meal is designed to deliver lean protein and nourishing flavors perfect for a clean start to your day.

NUTRITION

307kcal
Protein
31.5g
Fat
18.4g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (182g)

2 slices Turkey Bacon

1 cup Spinach

0.5 cup Diced Tomato

0.25 cup Diced Red Bell Pepper

3 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add 1 tsp of olive oil.

  • 2

    Add the spinach, diced tomato, and red bell pepper to the skillet. Sauté for 2-3 minutes until the vegetables begin to soften.

  • 3

    While the veggies are cooking, grill the turkey bacon in a separate pan until crispy, about 3-4 minutes per side.

  • 4

    Pour the egg whites into the skillet with the vegetables. Stir gently to combine all ingredients.

  • 5

    Cook the scramble until the egg whites are set, about 3-4 minutes. Season with a pinch of salt and pepper if desired.

  • 6

    Plate the egg white veggie scramble and serve with the grilled turkey bacon on the side. Drizzle the remaining 2 tsp of olive oil over the scramble for extra flavor and healthy fats.