Pumpkin Spice Protein Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Protein Baked Donuts

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Protein Baked Donuts

Enjoy a moist, spiced donut that blends the autumnal goodness of pumpkin with a protein-packed punch. These baked donuts deliver a comforting fusion of warm spices and a delicate sweetness, making them a versatile option that fits perfectly into your healthy lifestyle any time of day.

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NUTRITION

585kcal
Protein
49.2g
Fat
25.7g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Almond Flour (48g)

2 large Egg Whites (66g)

1/4 cup Nonfat Greek Yogurt (68g)

1 tablespoon Maple Syrup (20g)

1/2 teaspoon Baking Powder

1 teaspoon Cinnamon

1/2 teaspoon Ground Ginger

1/2 teaspoon Nutmeg

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly oiling it or using non-stick spray.

  • 2

    In a large bowl, combine the pumpkin puree, egg whites, nonfat Greek yogurt, and maple syrup until smooth.

  • 3

    Stir in the vanilla whey protein powder and almond flour until well incorporated.

  • 4

    Add the baking powder, cinnamon, ground ginger, nutmeg, and a pinch of salt. Mix until a smooth batter forms.

  • 5

    Spoon the batter evenly into the donut pan cavities, filling each about 3/4 full.

  • 6

    Bake for 12-15 minutes or until the donuts spring back when lightly pressed and a toothpick inserted into the center comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack. Enjoy warm or at room temperature.

Pumpkin Spice Protein Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Protein Baked Donuts

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Protein Baked Donuts

Enjoy a moist, spiced donut that blends the autumnal goodness of pumpkin with a protein-packed punch. These baked donuts deliver a comforting fusion of warm spices and a delicate sweetness, making them a versatile option that fits perfectly into your healthy lifestyle any time of day.

NUTRITION

585kcal
Protein
49.2g
Fat
25.7g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Almond Flour (48g)

2 large Egg Whites (66g)

1/4 cup Nonfat Greek Yogurt (68g)

1 tablespoon Maple Syrup (20g)

1/2 teaspoon Baking Powder

1 teaspoon Cinnamon

1/2 teaspoon Ground Ginger

1/2 teaspoon Nutmeg

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly oiling it or using non-stick spray.

  • 2

    In a large bowl, combine the pumpkin puree, egg whites, nonfat Greek yogurt, and maple syrup until smooth.

  • 3

    Stir in the vanilla whey protein powder and almond flour until well incorporated.

  • 4

    Add the baking powder, cinnamon, ground ginger, nutmeg, and a pinch of salt. Mix until a smooth batter forms.

  • 5

    Spoon the batter evenly into the donut pan cavities, filling each about 3/4 full.

  • 6

    Bake for 12-15 minutes or until the donuts spring back when lightly pressed and a toothpick inserted into the center comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack. Enjoy warm or at room temperature.