Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Lightly drizzled with olive oil, this dish highlights simple, fresh flavors while fitting seamlessly into your nutritious meal plan.

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NUTRITION

381kcal
Protein
39g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1/2 cup Cooked Quinoa (92g)

1 cup Broccoli (91g)

1/2 tablespoon Extra Virgin Olive Oil (7g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically by simmering in water until tender.

  • 5

    Toss the broccoli with the olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Lightly drizzled with olive oil, this dish highlights simple, fresh flavors while fitting seamlessly into your nutritious meal plan.

NUTRITION

381kcal
Protein
39g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1/2 cup Cooked Quinoa (92g)

1 cup Broccoli (91g)

1/2 tablespoon Extra Virgin Olive Oil (7g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically by simmering in water until tender.

  • 5

    Toss the broccoli with the olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced meal!