Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 serving (approx. 10 pieces) Almonds; 1/2 scoop Vanilla Whey Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A delightful and creamy parfait that layers smooth, nonfat Greek yogurt with a burst of fresh mixed berries, crunchy almonds, a touch of vanilla whey protein for an extra protein boost, and a drizzle of honey for natural sweetness. This dessert is refreshing, nutrient-packed, and perfectly balanced to satisfy your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

39g

Fat

8.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 serving (approx. 10 pieces) Almonds

1/2 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Mix well until fully incorporated.
2
Take a serving glass or bowl and layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly on top of the berries.
5
Drizzle the teaspoon of honey over the almond layer for a touch of natural sweetness.
6
Top with the remaining yogurt and finish with a few extra berries or almonds if desired.
7
Serve immediately and enjoy this balanced, protein-packed dessert.