Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy this flavorful wrap featuring tender buffalo-seasoned chicken breast tucked into a whole wheat tortilla with a refreshing touch of ranch dressing and crisp veggies. This wrap delivers a good balance of protein and vibrant taste, perfect for a quick meal any time of day.

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NUTRITION

405kcal
Protein
40.8g
Fat
14.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla (approx. 50g)

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1 cup Mixed Greens

1 medium Tomato Sliced

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of buffalo sauce.

  • 3

    Grill the chicken for 5-7 minutes per side until cooked through, then slice into strips.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds until pliable.

  • 5

    Lay the tortilla flat and spread the ranch dressing evenly over the surface.

  • 6

    Layer the mixed greens and tomato slices in the center of the tortilla.

  • 7

    Place the grilled chicken strips on top, and drizzle with any remaining buffalo sauce.

  • 8

    Wrap the tortilla tightly around the fillings, slice in half if desired, and serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy this flavorful wrap featuring tender buffalo-seasoned chicken breast tucked into a whole wheat tortilla with a refreshing touch of ranch dressing and crisp veggies. This wrap delivers a good balance of protein and vibrant taste, perfect for a quick meal any time of day.

NUTRITION

405kcal
Protein
40.8g
Fat
14.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla (approx. 50g)

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1 cup Mixed Greens

1 medium Tomato Sliced

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of buffalo sauce.

  • 3

    Grill the chicken for 5-7 minutes per side until cooked through, then slice into strips.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds until pliable.

  • 5

    Lay the tortilla flat and spread the ranch dressing evenly over the surface.

  • 6

    Layer the mixed greens and tomato slices in the center of the tortilla.

  • 7

    Place the grilled chicken strips on top, and drizzle with any remaining buffalo sauce.

  • 8

    Wrap the tortilla tightly around the fillings, slice in half if desired, and serve immediately.