Chicken Pesto Pasta with Fresh Spinach and Blistered Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Pasta with Fresh Spinach and Blistered Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Pasta with Fresh Spinach and Blistered Cherry Tomatoes

Savor the delightful blend of tender chicken, vibrant basil pesto, and perfectly cooked whole wheat pasta tossed with fresh spinach and burst cherry tomatoes. This dish offers a harmonious mix of textures and bright, herbaceous flavors with a light char from blistered tomatoes that elevates this classic pasta dish.

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NUTRITION

440kcal
Protein
36.2g
Fat
15.2g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Basil Pesto

1 cup Fresh Spinach

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Sear the chicken on both sides until golden and cooked through, about 4-5 minutes per side. Once done, slice into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package directions until al dente, then drain.

  • 4

    In a separate pan, add olive oil and heat over medium heat. Add the cherry tomatoes and cook for 2-3 minutes until they start to blister.

  • 5

    In a large bowl, combine the cooked pasta, fresh spinach, basil pesto, and blistered tomatoes.

  • 6

    Toss everything gently, then add the sliced chicken on top. Serve warm.

Chicken Pesto Pasta with Fresh Spinach and Blistered Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Pasta with Fresh Spinach and Blistered Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Pasta with Fresh Spinach and Blistered Cherry Tomatoes

Savor the delightful blend of tender chicken, vibrant basil pesto, and perfectly cooked whole wheat pasta tossed with fresh spinach and burst cherry tomatoes. This dish offers a harmonious mix of textures and bright, herbaceous flavors with a light char from blistered tomatoes that elevates this classic pasta dish.

NUTRITION

440kcal
Protein
36.2g
Fat
15.2g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Basil Pesto

1 cup Fresh Spinach

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Sear the chicken on both sides until golden and cooked through, about 4-5 minutes per side. Once done, slice into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package directions until al dente, then drain.

  • 4

    In a separate pan, add olive oil and heat over medium heat. Add the cherry tomatoes and cook for 2-3 minutes until they start to blister.

  • 5

    In a large bowl, combine the cooked pasta, fresh spinach, basil pesto, and blistered tomatoes.

  • 6

    Toss everything gently, then add the sliced chicken on top. Serve warm.