Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Savor the light and airy scrambled eggs infused with tender spinach and tangy feta for a deliciously balanced meal perfect for any time of day.

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NUTRITION

507kcal
Protein
35.9g
Fat
37.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/4 cup crumbled feta cheese

1 cup fresh spinach

1 tsp extra virgin olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Pour the beaten eggs into the skillet with the spinach, and let them sit for a few seconds to begin setting.

  • 5

    Gently stir the eggs with a spatula to create soft curds, cooking until they are nearly set but still slightly runny.

  • 6

    Sprinkle the crumbled feta cheese over the eggs and continue to gently fold until the eggs are fully cooked but remain fluffy.

  • 7

    Remove from heat and serve immediately, enjoying a light and protein-packed meal.

Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Savor the light and airy scrambled eggs infused with tender spinach and tangy feta for a deliciously balanced meal perfect for any time of day.

NUTRITION

507kcal
Protein
35.9g
Fat
37.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/4 cup crumbled feta cheese

1 cup fresh spinach

1 tsp extra virgin olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Pour the beaten eggs into the skillet with the spinach, and let them sit for a few seconds to begin setting.

  • 5

    Gently stir the eggs with a spatula to create soft curds, cooking until they are nearly set but still slightly runny.

  • 6

    Sprinkle the crumbled feta cheese over the eggs and continue to gently fold until the eggs are fully cooked but remain fluffy.

  • 7

    Remove from heat and serve immediately, enjoying a light and protein-packed meal.