Fresh Herb Scrambled Eggs with Sautéed Greens and Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Scrambled Eggs with Sautéed Greens and Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Fresh Herb Scrambled Eggs with Sautéed Greens and Crispy Whole Grain Toast

Savor the bright flavors of fresh herbs folded into creamy scrambled eggs paired with a side of garlicky sautéed greens and a slice of toasted whole grain bread. This dish is a satisfying and nourishing start to your day, perfectly balancing hearty protein with crisp textures and vibrant greens.

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NUTRITION

551kcal
Protein
36.2g
Fat
35.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

2 teaspoons Olive Oil

2 tablespoons Mixed Fresh Herbs

1 cup Mixed Greens (Spinach and Kale)

1 Garlic clove

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with a pinch of salt and freshly ground black pepper. Stir in the finely chopped mixed fresh herbs.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and gently scramble until softly set but still creamy, about 3-4 minutes.

  • 3

    In a separate pan, heat the remaining 1 teaspoon of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds. Add the mixed greens and cook until just wilted, about 2 minutes. Season lightly with salt and pepper.

  • 4

    Toast the slice of whole grain bread until crisp and golden.

  • 5

    Plate the scrambled eggs alongside the sautéed greens and place the toasted bread on the side. Serve immediately and enjoy this nutrient-packed meal.

Fresh Herb Scrambled Eggs with Sautéed Greens and Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Scrambled Eggs with Sautéed Greens and Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Fresh Herb Scrambled Eggs with Sautéed Greens and Crispy Whole Grain Toast

Savor the bright flavors of fresh herbs folded into creamy scrambled eggs paired with a side of garlicky sautéed greens and a slice of toasted whole grain bread. This dish is a satisfying and nourishing start to your day, perfectly balancing hearty protein with crisp textures and vibrant greens.

NUTRITION

551kcal
Protein
36.2g
Fat
35.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

2 teaspoons Olive Oil

2 tablespoons Mixed Fresh Herbs

1 cup Mixed Greens (Spinach and Kale)

1 Garlic clove

1 slice Whole Grain Bread

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with a pinch of salt and freshly ground black pepper. Stir in the finely chopped mixed fresh herbs.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and gently scramble until softly set but still creamy, about 3-4 minutes.

  • 3

    In a separate pan, heat the remaining 1 teaspoon of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds. Add the mixed greens and cook until just wilted, about 2 minutes. Season lightly with salt and pepper.

  • 4

    Toast the slice of whole grain bread until crisp and golden.

  • 5

    Plate the scrambled eggs alongside the sautéed greens and place the toasted bread on the side. Serve immediately and enjoy this nutrient-packed meal.