YOUR SOLIN GENERATED RECIPE
Fluffy Scrambled Eggs with Sautéed Spinach and Lean Turkey Sausage
Enjoy a protein-packed breakfast featuring light and fluffy scrambled eggs combined with fresh, sautéed spinach and lean turkey sausage. This dish is a balanced blend of savory flavors, perfect for kickstarting your day while keeping you within your nutritional goals.
INGREDIENTS
3 large Eggs
1 cup Fresh Spinach
2 links Lean Turkey Sausage
1 teaspoon Extra Virgin Olive Oil
Salt and Pepper (to taste)
PREPARATION
Preheat a non-stick skillet over medium heat.
Slice the lean turkey sausage into rounds and add them to the skillet. Cook until slightly browned and heated through, then remove and set aside.
In the same skillet, add the olive oil and toss in the fresh spinach. Sauté for about 1-2 minutes until the spinach is wilted.
Meanwhile, crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.
Reduce the skillet heat to low and pour the eggs over the sautéed spinach. Allow the eggs to set slightly before gently stirring with a spatula to form soft curds.
When the eggs are nearly cooked but still soft, fold in the cooked turkey sausage.
Serve immediately while warm, and enjoy this balanced and satisfying meal.