Hearty Lean Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili

Enjoy a hearty bowl of lean ground beef chili bursting with flavor and warmth. This balanced dish features lean ground beef, nutritious kidney beans, and fresh vegetables, all simmered with aromatic spices to create a satisfying meal that fits perfectly into your daily protein and calorie goals.

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NUTRITION

391kcal
Protein
31.8g
Fat
15.2g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans (no salt added)

1/2 cup Diced Tomatoes (no salt added)

1/2 medium Red Bell Pepper

1/4 medium Onion

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion, minced garlic, and diced red bell pepper. Sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan. Cook until browned, breaking it up as it cooks.

  • 4

    Stir in the chili powder and cumin, mixing well to ensure the beef and vegetables are evenly coated with spices.

  • 5

    Add the diced tomatoes and kidney beans.

  • 6

    Bring the mixture to a simmer, reduce the heat to low, and let it cook for about 10-15 minutes so the flavors meld together. Stir occasionally.

  • 7

    Season with salt and pepper to taste before serving.

Hearty Lean Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili

Enjoy a hearty bowl of lean ground beef chili bursting with flavor and warmth. This balanced dish features lean ground beef, nutritious kidney beans, and fresh vegetables, all simmered with aromatic spices to create a satisfying meal that fits perfectly into your daily protein and calorie goals.

NUTRITION

391kcal
Protein
31.8g
Fat
15.2g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans (no salt added)

1/2 cup Diced Tomatoes (no salt added)

1/2 medium Red Bell Pepper

1/4 medium Onion

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion, minced garlic, and diced red bell pepper. Sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan. Cook until browned, breaking it up as it cooks.

  • 4

    Stir in the chili powder and cumin, mixing well to ensure the beef and vegetables are evenly coated with spices.

  • 5

    Add the diced tomatoes and kidney beans.

  • 6

    Bring the mixture to a simmer, reduce the heat to low, and let it cook for about 10-15 minutes so the flavors meld together. Stir occasionally.

  • 7

    Season with salt and pepper to taste before serving.