Hearty Lean Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Bell Pepper Skillet

Savor a robust skillet dish featuring lean ground beef, vibrant bell peppers, sweet onions, and fresh tomatoes, all harmonized with a whole egg for an extra protein boost. This hearty meal is perfect for any time of day when you crave a savory, nutrient-packed dish with a delightful mix of textures and flavors.

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NUTRITION

414kcal
Protein
31.5g
Fat
25.1g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup diced Bell Pepper

1/2 cup diced Onion

1 medium diced Tomato

1 Whole Egg

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it apart as it cooks until it starts to brown.

  • 3

    Stir in the diced onion and allow it to sauté until translucent, about 2-3 minutes.

  • 4

    Mix in the diced bell pepper and tomato, letting them soften for another 3-4 minutes.

  • 5

    Create a small well in the center of the mixture and crack the whole egg into it. Lightly scramble the egg into the mixture until fully cooked.

  • 6

    Season with salt and pepper to taste.

  • 7

    Stir everything together and let the flavors meld for another minute before serving.

Hearty Lean Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Bell Pepper Skillet

Savor a robust skillet dish featuring lean ground beef, vibrant bell peppers, sweet onions, and fresh tomatoes, all harmonized with a whole egg for an extra protein boost. This hearty meal is perfect for any time of day when you crave a savory, nutrient-packed dish with a delightful mix of textures and flavors.

NUTRITION

414kcal
Protein
31.5g
Fat
25.1g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup diced Bell Pepper

1/2 cup diced Onion

1 medium diced Tomato

1 Whole Egg

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it apart as it cooks until it starts to brown.

  • 3

    Stir in the diced onion and allow it to sauté until translucent, about 2-3 minutes.

  • 4

    Mix in the diced bell pepper and tomato, letting them soften for another 3-4 minutes.

  • 5

    Create a small well in the center of the mixture and crack the whole egg into it. Lightly scramble the egg into the mixture until fully cooked.

  • 6

    Season with salt and pepper to taste.

  • 7

    Stir everything together and let the flavors meld for another minute before serving.