Savory Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Skillet

A hearty, one-skillet meal featuring extra lean ground beef sautéed with a vibrant mix of roasted red bell pepper, zucchini, red onion, and cherry tomatoes. Finished with a drizzle of olive oil and aromatic seasonings, this dish offers a delightful balance of savory protein and tender-crisp vegetables.

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NUTRITION

383kcal
Protein
38.1g
Fat
18.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Extra Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Chop the red bell pepper into strips, slice the zucchini into rounds, dice the red onion, and halve the cherry tomatoes.

  • 3

    Place the chopped red bell pepper, zucchini, and red onion on a baking sheet. Drizzle with half a teaspoon of olive oil and season with salt, pepper, and garlic powder. Roast in the oven for about 15-20 minutes until the vegetables are tender and slightly charred.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 5

    Add the extra lean ground beef to the skillet. Cook, stirring occasionally, until the beef is browned and fully cooked, about 6-8 minutes.

  • 6

    Once the beef is nearly done, add the roasted vegetables and cherry tomatoes to the skillet. Stir well to combine and let the flavors meld for another 2-3 minutes over medium heat.

  • 7

    Taste and adjust the seasoning with additional salt, pepper, or garlic powder if needed. Serve warm and enjoy your savory, nutrient-dense skillet meal.

Savory Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Skillet

A hearty, one-skillet meal featuring extra lean ground beef sautéed with a vibrant mix of roasted red bell pepper, zucchini, red onion, and cherry tomatoes. Finished with a drizzle of olive oil and aromatic seasonings, this dish offers a delightful balance of savory protein and tender-crisp vegetables.

NUTRITION

383kcal
Protein
38.1g
Fat
18.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Extra Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Chop the red bell pepper into strips, slice the zucchini into rounds, dice the red onion, and halve the cherry tomatoes.

  • 3

    Place the chopped red bell pepper, zucchini, and red onion on a baking sheet. Drizzle with half a teaspoon of olive oil and season with salt, pepper, and garlic powder. Roast in the oven for about 15-20 minutes until the vegetables are tender and slightly charred.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 5

    Add the extra lean ground beef to the skillet. Cook, stirring occasionally, until the beef is browned and fully cooked, about 6-8 minutes.

  • 6

    Once the beef is nearly done, add the roasted vegetables and cherry tomatoes to the skillet. Stir well to combine and let the flavors meld for another 2-3 minutes over medium heat.

  • 7

    Taste and adjust the seasoning with additional salt, pepper, or garlic powder if needed. Serve warm and enjoy your savory, nutrient-dense skillet meal.