Fluffy Spinach and Feta Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach and Feta Egg Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach and Feta Egg Scramble

A light and airy scramble featuring fluffy eggs combined with fresh spinach and tangy feta, accented with a burst of cherry tomatoes. This scramble offers a satisfying balance of savory flavors that will keep you energized throughout the day.

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NUTRITION

233kcal
Protein
13.1g
Fat
17.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/2 cup crumbled feta cheese

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

Pinch of salt

Pinch of pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat until shimmering.

  • 3

    Add the spinach to the pan and sauté for about 1 minute until just wilted.

  • 4

    Pour in the eggs and let them set for a few seconds before gently stirring with a spatula.

  • 5

    When the eggs are about halfway cooked, add the crumbled feta and cherry tomatoes to the skillet.

  • 6

    Continue to gently fold the mixture until the eggs are fully cooked but still soft and fluffy.

  • 7

    Taste and adjust the seasoning if necessary before serving immediately.

Fluffy Spinach and Feta Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach and Feta Egg Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach and Feta Egg Scramble

A light and airy scramble featuring fluffy eggs combined with fresh spinach and tangy feta, accented with a burst of cherry tomatoes. This scramble offers a satisfying balance of savory flavors that will keep you energized throughout the day.

NUTRITION

233kcal
Protein
13.1g
Fat
17.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/2 cup crumbled feta cheese

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

Pinch of salt

Pinch of pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat until shimmering.

  • 3

    Add the spinach to the pan and sauté for about 1 minute until just wilted.

  • 4

    Pour in the eggs and let them set for a few seconds before gently stirring with a spatula.

  • 5

    When the eggs are about halfway cooked, add the crumbled feta and cherry tomatoes to the skillet.

  • 6

    Continue to gently fold the mixture until the eggs are fully cooked but still soft and fluffy.

  • 7

    Taste and adjust the seasoning if necessary before serving immediately.