Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast scramble blending creamy low-fat cottage cheese with crisp turkey bacon and vibrant spinach, finished with a drizzle of olive oil and a touch of avocado for creaminess. This dish offers a satisfying balance of flavors and textures for a nourishing start to your day.

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NUTRITION

389kcal
Protein
32.8g
Fat
20.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (5g)

1/3 medium avocado (67g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until slightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Lower the heat and stir in the low-fat cottage cheese, allowing it to warm through and incorporate with the spinach.

  • 5

    Mix in the chopped turkey bacon and gently fold until everything is evenly combined.

  • 6

    Transfer the scramble to a bowl and top with slices or chunks of avocado.

  • 7

    Serve immediately and enjoy your protein-packed breakfast!

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast scramble blending creamy low-fat cottage cheese with crisp turkey bacon and vibrant spinach, finished with a drizzle of olive oil and a touch of avocado for creaminess. This dish offers a satisfying balance of flavors and textures for a nourishing start to your day.

NUTRITION

389kcal
Protein
32.8g
Fat
20.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (5g)

1/3 medium avocado (67g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until slightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Lower the heat and stir in the low-fat cottage cheese, allowing it to warm through and incorporate with the spinach.

  • 5

    Mix in the chopped turkey bacon and gently fold until everything is evenly combined.

  • 6

    Transfer the scramble to a bowl and top with slices or chunks of avocado.

  • 7

    Serve immediately and enjoy your protein-packed breakfast!