Fresh Citrus Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Citrus Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Citrus Quinoa and Black Bean Salad

Enjoy a vibrant, light salad bursting with the bright notes of citrus and the hearty texture of quinoa and black beans, topped with perfectly grilled chicken. This balanced dish features diced red bell pepper, crisp cucumber, and zesty orange segments, all dressed with a tangy lime and olive oil dressing, making it an ideal choice for a refreshing yet protein-packed meal.

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NUTRITION

554kcal
Protein
49.0g
Fat
11.4g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/2 cup cooked quinoa

1/2 cup drained black beans

1/2 medium red bell pepper, diced

1/2 medium cucumber, chopped

2 tbsp chopped fresh cilantro

1 medium orange, segmented

1 tsp extra virgin olive oil

1 tbsp fresh lime juice

Salt and pepper to taste

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until cooked through. Once cooked, let it rest and slice into strips.

  • 2

    In a large bowl, combine the cooked quinoa and drained black beans.

  • 3

    Add the diced red bell pepper, chopped cucumber, and fresh cilantro to the bowl.

  • 4

    Gently fold in the orange segments to bring a burst of citrus flavor.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lime juice, salt, and pepper to create a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all ingredients.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Fresh Citrus Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Citrus Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Citrus Quinoa and Black Bean Salad

Enjoy a vibrant, light salad bursting with the bright notes of citrus and the hearty texture of quinoa and black beans, topped with perfectly grilled chicken. This balanced dish features diced red bell pepper, crisp cucumber, and zesty orange segments, all dressed with a tangy lime and olive oil dressing, making it an ideal choice for a refreshing yet protein-packed meal.

NUTRITION

554kcal
Protein
49.0g
Fat
11.4g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/2 cup cooked quinoa

1/2 cup drained black beans

1/2 medium red bell pepper, diced

1/2 medium cucumber, chopped

2 tbsp chopped fresh cilantro

1 medium orange, segmented

1 tsp extra virgin olive oil

1 tbsp fresh lime juice

Salt and pepper to taste

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until cooked through. Once cooked, let it rest and slice into strips.

  • 2

    In a large bowl, combine the cooked quinoa and drained black beans.

  • 3

    Add the diced red bell pepper, chopped cucumber, and fresh cilantro to the bowl.

  • 4

    Gently fold in the orange segments to bring a burst of citrus flavor.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lime juice, salt, and pepper to create a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all ingredients.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.