YOUR SOLIN GENERATED RECIPE
Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Sautéed Vegetables
Enjoy a vibrant burst of morning energy with this scramble made from fluffy eggs, lean turkey sausage, and a medley of colorful sautéed vegetables, all wrapped in a whole wheat tortilla. The meal balances rich protein sources with fresh, crisp vegetables for a satisfying and nutritious experience any time of day.
INGREDIENTS
2 large eggs
1 lean turkey sausage link
1/2 medium red bell pepper
1 cup raw spinach
1/4 cup diced onion
1 small whole wheat tortilla
PREPARATION
Crack the eggs into a bowl and whisk until well combined.
Dice the bell pepper and onion, and roughly chop the spinach.
Slice the lean turkey sausage into rounds.
Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté for about 2-3 minutes until they start to brown.
Add the diced bell pepper and onion to the skillet and cook until softened, about 3 minutes.
Pour in the whisked eggs and scramble together with the sausage and vegetables. Stir gently until the eggs are fully cooked.
In a separate pan, warm the whole wheat tortilla for about 30 seconds on each side, or until pliable.
Spoon the scrambled mixture onto the center of the tortilla, add the fresh spinach on top, and roll the tortilla into a burrito.
Serve warm and enjoy your nutritious, protein-packed burrito.