Herb-Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a balanced plate of herb-roasted chicken enhanced with fresh rosemary and thyme, paired with crispy roasted sweet potatoes and tender green beans drizzled with olive oil. This dish offers a comforting yet vibrant medley of flavors and textures, perfect for a wholesome dinner.

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NUTRITION

388kcal
Protein
35.2g
Fat
8.1g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, chopped fresh rosemary, and thyme.

  • 3

    Peel and cube the sweet potato into roughly 1-inch pieces. Toss with a teaspoon of olive oil, salt, and pepper.

  • 4

    Trim the ends of the green beans and toss them with a pinch of salt, pepper, and if desired, a few drops of olive oil.

  • 5

    Arrange the seasoned chicken breast on a baking sheet. Place the sweet potato cubes on a separate baking sheet or around the chicken if space permits.

  • 6

    Roast the chicken and sweet potatoes in the preheated oven for about 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and crispy on the edges.

  • 7

    During the last 10 minutes of roasting, add the green beans to the oven on their own tray or around the chicken, tossing halfway through to ensure even cooking.

  • 8

    Once everything is cooked, plate the chicken alongside the roasted sweet potatoes and green beans. Garnish with additional fresh herbs if desired and serve warm.

Herb-Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a balanced plate of herb-roasted chicken enhanced with fresh rosemary and thyme, paired with crispy roasted sweet potatoes and tender green beans drizzled with olive oil. This dish offers a comforting yet vibrant medley of flavors and textures, perfect for a wholesome dinner.

NUTRITION

388kcal
Protein
35.2g
Fat
8.1g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, chopped fresh rosemary, and thyme.

  • 3

    Peel and cube the sweet potato into roughly 1-inch pieces. Toss with a teaspoon of olive oil, salt, and pepper.

  • 4

    Trim the ends of the green beans and toss them with a pinch of salt, pepper, and if desired, a few drops of olive oil.

  • 5

    Arrange the seasoned chicken breast on a baking sheet. Place the sweet potato cubes on a separate baking sheet or around the chicken if space permits.

  • 6

    Roast the chicken and sweet potatoes in the preheated oven for about 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and crispy on the edges.

  • 7

    During the last 10 minutes of roasting, add the green beans to the oven on their own tray or around the chicken, tossing halfway through to ensure even cooking.

  • 8

    Once everything is cooked, plate the chicken alongside the roasted sweet potatoes and green beans. Garnish with additional fresh herbs if desired and serve warm.