Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli. Enhanced with a drizzle of olive oil and fresh avocado, this dish offers a delightful balance of textures and flavors that will fuel your day.

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NUTRITION

524kcal
Protein
44.2g
Fat
21g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast in the oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Slice the avocado and set it aside for topping.

  • 7

    Plate the grilled chicken on a bed of quinoa, add the roasted broccoli on the side, and finish with avocado slices on top.

  • 8

    Serve warm and enjoy your balanced, flavor-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli. Enhanced with a drizzle of olive oil and fresh avocado, this dish offers a delightful balance of textures and flavors that will fuel your day.

NUTRITION

524kcal
Protein
44.2g
Fat
21g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast in the oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Slice the avocado and set it aside for topping.

  • 7

    Plate the grilled chicken on a bed of quinoa, add the roasted broccoli on the side, and finish with avocado slices on top.

  • 8

    Serve warm and enjoy your balanced, flavor-packed lunch.