Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tbsp Olive Oil; 1/2 Avocado

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the freshness of tender grilled chicken breast paired with a light quinoa salad and perfectly steamed broccoli, enhanced by a drizzle of olive oil and fresh avocado. This vibrant dish offers a delightful combination of smoky, nutty, and rich creamy textures for a wholesome, satisfying lunch.

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NUTRITION

Protein

45.2g

Fat

44.4g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tbsp Olive Oil

1/2 Avocado

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for 6-7 minutes per side or until fully cooked, then let rest for a few minutes before slicing.
4
While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.
5
Steam the broccoli until it is bright green and tender, about 5-6 minutes.
6
In a small bowl, gently toss the cooked quinoa with olive oil, and season with a pinch of salt and pepper.
7
Slice the avocado and arrange it on top of the quinoa, or serve on the side.
8
Plate the sliced grilled chicken alongside the quinoa and steamed broccoli, and enjoy your balanced and delicious lunch.