Name: Maple-Glazed Roasted Ham with Roasted Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Ham Slice; 1/2 cup chopped Carrots (~61g); 1/2 cup chopped Parsnips (~80g); 1 teaspoon Maple Syrup; 1 teaspoon Dijon Mustard; 1 teaspoon Olive Oil

Maple-Glazed Roasted Ham with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Roasted Ham with Roasted Root Vegetables

Savor this elegant dish featuring tender, maple-glazed roasted ham paired with a medley of caramelized root vegetables. The sweet and savory glaze beautifully enhances the lean ham, while the earthy flavors of carrots and parsnips, finished with a hint of olive oil, create a harmonious balance that is as nutritious as it is delicious.

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NUTRITION

Protein

36.8g

Fat

10.9g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ham Slice

1/2 cup chopped Carrots (~61g)

1/2 cup chopped Parsnips (~80g)

1 teaspoon Maple Syrup

1 teaspoon Dijon Mustard

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
Arrange the lean ham slice on a baking tray lined with parchment paper.
3
In a small bowl, combine the maple syrup and Dijon mustard to form the glaze.
4
Brush the glaze evenly over the ham, ensuring full coverage.
5
In a separate bowl, toss chopped carrots and parsnips with olive oil, salt, and pepper to taste.
6
Spread the vegetables around the ham on the tray in a single layer for even roasting.
7
Place the tray in the oven and roast for 20-25 minutes, or until the ham is heated through and the vegetables are tender and slightly caramelized.
8
Remove from the oven, plate the ham alongside the roasted root vegetables, and serve warm.