Name: Cheesy Ham and Broccoli Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Diced Ham; 1 cup Broccoli Florets; 2 Large Eggs; 1/2 cup Shredded Cheddar Cheese; 1/2 teaspoon Salt; 1/4 teaspoon Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Ham and Broccoli Bake

Enjoy a warm, comforting bake that blends savory diced ham, nutrient-packed broccoli, fluffy eggs, and a melty layer of sharp cheddar cheese. This dish offers a delightful combination of textures and flavors, from the tender, slightly crisp broccoli to the rich, creamy cheese, all coming together in a satisfying bake.

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NUTRITION

Protein

37.7g

Fat

27.7g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

3 oz Diced Ham

1 cup Broccoli Florets

2 Large Eggs

1/2 cup Shredded Cheddar Cheese

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
2
In a bowl, whisk together the eggs and season with salt and black pepper.
3
Evenly distribute the diced ham and broccoli florets in the prepared baking dish.
4
Pour the whisked eggs over the ham and broccoli, ensuring even coverage.
5
Sprinkle the shredded cheddar cheese generously over the top.
6
Bake for 20-25 minutes or until the eggs are set and the cheese is bubbly and lightly golden.
7
Remove from the oven and let cool for a few minutes before serving.