Buffalo Chicken Whole Wheat Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Whole Wheat Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Whole Wheat Wrap with Crunchy Veggies

Enjoy a zesty, vibrant wrap featuring tender buffalo chicken nestled in a whole wheat tortilla, complemented by a refreshing medley of crunchy veggies and a cool Greek yogurt drizzle, perfect for a satisfying meal any time of day.

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NUTRITION

336kcal
Protein
35.1g
Fat
7.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 tablespoon Buffalo Sauce

1 cup Romaine Lettuce

1/4 cup Shredded Carrot

1/4 cup Chopped Celery

2 tablespoons Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Cook the chicken for about 6-7 minutes on each side or until cooked through. Remove from heat and let it rest, then slice or shred.

  • 3

    Toss the warm chicken with buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat wrap on a clean surface. Spread the non-fat Greek yogurt in the center to add creaminess and balance the heat.

  • 5

    Layer the romaine lettuce, shredded carrot, and chopped celery on top of the yogurt.

  • 6

    Add the buffalo chicken slices on top of the veggies.

  • 7

    Roll the wrap tightly, slice it in half if desired, and serve immediately.

Buffalo Chicken Whole Wheat Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Whole Wheat Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Whole Wheat Wrap with Crunchy Veggies

Enjoy a zesty, vibrant wrap featuring tender buffalo chicken nestled in a whole wheat tortilla, complemented by a refreshing medley of crunchy veggies and a cool Greek yogurt drizzle, perfect for a satisfying meal any time of day.

NUTRITION

336kcal
Protein
35.1g
Fat
7.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 tablespoon Buffalo Sauce

1 cup Romaine Lettuce

1/4 cup Shredded Carrot

1/4 cup Chopped Celery

2 tablespoons Non-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Cook the chicken for about 6-7 minutes on each side or until cooked through. Remove from heat and let it rest, then slice or shred.

  • 3

    Toss the warm chicken with buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat wrap on a clean surface. Spread the non-fat Greek yogurt in the center to add creaminess and balance the heat.

  • 5

    Layer the romaine lettuce, shredded carrot, and chopped celery on top of the yogurt.

  • 6

    Add the buffalo chicken slices on top of the veggies.

  • 7

    Roll the wrap tightly, slice it in half if desired, and serve immediately.