Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (150g); 2 tablespoons Hemp Seeds (20g); 1/4 cup Low-Fat Granola (30g)

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshingly creamy Greek yogurt bowl layered with a vibrant mix of berries, crunchy low‐fat granola, and a sprinkle of nutrient-packed hemp seeds. This bowl combines smooth textures with delightful bursts of berry sweetness and a hint of nutty flavor, offering a balanced, energizing start to your day.

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NUTRITION

Protein

33.6g

Fat

12.5g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

2 tablespoons Hemp Seeds (20g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl as the creamy base.
2
Evenly layer the mixed berries over the yogurt.
3
Sprinkle the hemp seeds over the berries to add a nutty crunch.
4
Top the bowl with low-fat granola to provide extra texture and warmth.
5
Mix gently if desired, and enjoy a balanced, nutritious breakfast bowl.