Hearty Cinnamon Apple Peanut Butter Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cinnamon Apple Peanut Butter Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Cinnamon Apple Peanut Butter Oatmeal

A warm and comforting bowl of oatmeal featuring tender rolled oats combined with a scoop of creamy whey protein, crisp apple chunks, a swirl of smooth peanut butter, and a dash of aromatic cinnamon. This hearty dish offers a balanced blend of textures and flavors perfect for fueling your day.

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NUTRITION

451kcal
Protein
33.5g
Fat
12.3g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats

1 scoop whey protein powder

1 medium apple

1 tbsp peanut butter

1 tsp ground cinnamon

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PREPARATION

  • 1

    In a small pot, combine the ½ cup of rolled oats with 1 cup of water (or your preferred liquid) and bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally until they reach a creamy consistency.

  • 3

    Once the oats are cooked, remove from heat and stir in the scoop of whey protein powder until well incorporated.

  • 4

    Chop the apple into bite-sized pieces and fold them into the oatmeal.

  • 5

    Drizzle the tablespoon of peanut butter over the warm oatmeal and sprinkle with ground cinnamon.

  • 6

    Mix gently to create a harmonious blend of flavors and enjoy your hearty, protein-rich meal.

Hearty Cinnamon Apple Peanut Butter Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cinnamon Apple Peanut Butter Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Cinnamon Apple Peanut Butter Oatmeal

A warm and comforting bowl of oatmeal featuring tender rolled oats combined with a scoop of creamy whey protein, crisp apple chunks, a swirl of smooth peanut butter, and a dash of aromatic cinnamon. This hearty dish offers a balanced blend of textures and flavors perfect for fueling your day.

NUTRITION

451kcal
Protein
33.5g
Fat
12.3g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats

1 scoop whey protein powder

1 medium apple

1 tbsp peanut butter

1 tsp ground cinnamon

PREPARATION

  • 1

    In a small pot, combine the ½ cup of rolled oats with 1 cup of water (or your preferred liquid) and bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally until they reach a creamy consistency.

  • 3

    Once the oats are cooked, remove from heat and stir in the scoop of whey protein powder until well incorporated.

  • 4

    Chop the apple into bite-sized pieces and fold them into the oatmeal.

  • 5

    Drizzle the tablespoon of peanut butter over the warm oatmeal and sprinkle with ground cinnamon.

  • 6

    Mix gently to create a harmonious blend of flavors and enjoy your hearty, protein-rich meal.