Name: Roasted Chicken and Veggie Power Bowl with Creamy Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 cup Broccoli; 0.5 cup Red Bell Pepper; 0.5 cup Zucchini; 1 cup Mixed Greens; 0.25 cup Cooked Quinoa; 1 tbsp Tahini; 1 tbsp Lemon Juice; 0.25 clove Garlic; 1 tsp Olive Oil

Roasted Chicken and Veggie Power Bowl with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Veggie Power Bowl with Creamy Tahini Dressing

A hearty power bowl featuring tender roasted chicken and a colorful medley of vegetables, complemented by a creamy, tangy tahini dressing. This dish is both satisfying and balanced, perfect for any meal of the day.

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NUTRITION

Protein

35.0g

Fat

17g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

0.5 cup Red Bell Pepper

0.5 cup Zucchini

1 cup Mixed Greens

0.25 cup Cooked Quinoa

1 tbsp Tahini

1 tbsp Lemon Juice

0.25 clove Garlic

1 tsp Olive Oil

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PREPARATION

1
Preheat the oven to 400°F.
2
Season the chicken breast with salt and pepper. Roast the chicken on a baking sheet lined with parchment paper for 20-25 minutes or until fully cooked. Once cooled, slice into strips.
3
Meanwhile, toss broccoli, red bell pepper, and zucchini with olive oil, salt, and pepper on another baking sheet. Roast in the oven for 15-20 minutes until tender and slightly charred.
4
In a small bowl, whisk together tahini, lemon juice, minced garlic, and a splash of water to achieve a creamy dressing consistency.
5
Assemble the bowl by placing mixed greens at the base, then add roasted vegetables, sliced chicken, and a spoonful of cooked quinoa.
6
Drizzle the creamy tahini dressing over the top and serve immediately.