Creamy Hummus Bowl with Lemon-Garlic Chicken and Fresh Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Bowl with Lemon-Garlic Chicken and Fresh Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Bowl with Lemon-Garlic Chicken and Fresh Crunchy Vegetables

Enjoy a vibrant, protein-packed bowl featuring tender lemon-garlic grilled chicken paired with a creamy dollop of hummus, perfectly complemented by a medley of fresh, crunchy vegetables. This meal offers a harmonious blend of zesty flavors and diverse textures, ideal for a satisfying lunch or dinner.

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NUTRITION

412kcal
Protein
39.0g
Fat
14.4g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lemon-Garlic Chicken Breast

1/4 cup Hummus

1 cup Sliced Cucumber

1 cup Cherry Tomatoes

1 medium Red Bell Pepper

2 slices Red Onion

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    In a small bowl, combine lemon juice, a pinch of salt, pepper, and minced garlic (if desired extra garlic flavor) to create the marinade for the chicken.

  • 3

    Coat the chicken breast evenly with the lemon-garlic marinade and let it rest for at least 10 minutes.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Once done, slice it into strips.

  • 5

    Prepare the bowl by placing a generous dollop of hummus in the center.

  • 6

    Arrange the sliced chicken alongside a colorful medley of freshly chopped cucumber, cherry tomatoes, red bell pepper, and red onion around the hummus.

  • 7

    Drizzle any leftover lemon-garlic marinade over the vegetables if desired, and garnish with a squeeze of extra lemon juice for brightness.

  • 8

    Serve immediately and enjoy the balanced flavors and textures of your creamy hummus bowl.

Creamy Hummus Bowl with Lemon-Garlic Chicken and Fresh Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Bowl with Lemon-Garlic Chicken and Fresh Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Bowl with Lemon-Garlic Chicken and Fresh Crunchy Vegetables

Enjoy a vibrant, protein-packed bowl featuring tender lemon-garlic grilled chicken paired with a creamy dollop of hummus, perfectly complemented by a medley of fresh, crunchy vegetables. This meal offers a harmonious blend of zesty flavors and diverse textures, ideal for a satisfying lunch or dinner.

NUTRITION

412kcal
Protein
39.0g
Fat
14.4g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lemon-Garlic Chicken Breast

1/4 cup Hummus

1 cup Sliced Cucumber

1 cup Cherry Tomatoes

1 medium Red Bell Pepper

2 slices Red Onion

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    In a small bowl, combine lemon juice, a pinch of salt, pepper, and minced garlic (if desired extra garlic flavor) to create the marinade for the chicken.

  • 3

    Coat the chicken breast evenly with the lemon-garlic marinade and let it rest for at least 10 minutes.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Once done, slice it into strips.

  • 5

    Prepare the bowl by placing a generous dollop of hummus in the center.

  • 6

    Arrange the sliced chicken alongside a colorful medley of freshly chopped cucumber, cherry tomatoes, red bell pepper, and red onion around the hummus.

  • 7

    Drizzle any leftover lemon-garlic marinade over the vegetables if desired, and garnish with a squeeze of extra lemon juice for brightness.

  • 8

    Serve immediately and enjoy the balanced flavors and textures of your creamy hummus bowl.