Fluffy Egg Scramble with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Feta

Enjoy a light and airy scramble featuring freshly whisked eggs, vibrant spinach leaves, tangy feta, and a boost of creamy low-fat cottage cheese. This versatile dish is perfect for any meal and delivers a satisfying balance of rich flavor and smooth textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
35.9g
Fat
27.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup fresh spinach

1 ounce feta cheese

1/4 cup low-fat cottage cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until fully blended.

  • 2

    Stir in the low-fat cottage cheese for extra creaminess.

  • 3

    Heat a non-stick skillet over medium-low heat and add the fresh spinach. Sauté for 1-2 minutes until slightly wilted.

  • 4

    Pour in the egg mixture and let it sit for a few seconds before gently stirring with a spatula.

  • 5

    Once the eggs begin to set, sprinkle in the crumbled feta cheese.

  • 6

    Continue to cook the scramble on low heat, stirring occasionally, until the eggs are softly set and fluffy.

  • 7

    Plate immediately and enjoy your versatile, protein-packed scramble any time of day.

Fluffy Egg Scramble with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Feta

Enjoy a light and airy scramble featuring freshly whisked eggs, vibrant spinach leaves, tangy feta, and a boost of creamy low-fat cottage cheese. This versatile dish is perfect for any meal and delivers a satisfying balance of rich flavor and smooth textures.

NUTRITION

420kcal
Protein
35.9g
Fat
27.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup fresh spinach

1 ounce feta cheese

1/4 cup low-fat cottage cheese

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until fully blended.

  • 2

    Stir in the low-fat cottage cheese for extra creaminess.

  • 3

    Heat a non-stick skillet over medium-low heat and add the fresh spinach. Sauté for 1-2 minutes until slightly wilted.

  • 4

    Pour in the egg mixture and let it sit for a few seconds before gently stirring with a spatula.

  • 5

    Once the eggs begin to set, sprinkle in the crumbled feta cheese.

  • 6

    Continue to cook the scramble on low heat, stirring occasionally, until the eggs are softly set and fluffy.

  • 7

    Plate immediately and enjoy your versatile, protein-packed scramble any time of day.