Lean Ground Beef Salad Bowl with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad Bowl with Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad Bowl with Creamy Special Sauce

Savor a vibrant salad bowl featuring lean, flavorful ground beef paired with crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and red bell pepper, all embraced by a tangy, creamy Greek yogurt sauce accented with zesty lemon and garlic. This well-balanced bowl is designed to fuel your day while keeping the calories and protein just right.

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NUTRITION

351kcal
Protein
38.2g
Fat
14.6g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 cups Mixed Greens

5 portions Cherry Tomatoes

0.5 cup Cucumber slices

0.5 medium Red Bell Pepper

0.5 cup Non-fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until fully browned, breaking it up with a spatula. Season lightly with salt and pepper as it cooks.

  • 2

    While the beef is cooking, prepare the vegetables by rinsing and roughly chopping the mixed greens, cherry tomatoes, cucumber, and red bell pepper.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, olive oil, lemon juice, minced garlic, and a pinch of salt and pepper to create the creamy special sauce. Stir until well blended.

  • 4

    Assemble the salad by placing the mixed greens and chopped vegetables in a bowl. Top with the warm ground beef.

  • 5

    Drizzle the creamy special sauce over the salad and toss gently to combine all flavors.

  • 6

    Serve immediately and enjoy your balanced, nutrient-packed salad bowl.

Lean Ground Beef Salad Bowl with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad Bowl with Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad Bowl with Creamy Special Sauce

Savor a vibrant salad bowl featuring lean, flavorful ground beef paired with crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and red bell pepper, all embraced by a tangy, creamy Greek yogurt sauce accented with zesty lemon and garlic. This well-balanced bowl is designed to fuel your day while keeping the calories and protein just right.

NUTRITION

351kcal
Protein
38.2g
Fat
14.6g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 cups Mixed Greens

5 portions Cherry Tomatoes

0.5 cup Cucumber slices

0.5 medium Red Bell Pepper

0.5 cup Non-fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until fully browned, breaking it up with a spatula. Season lightly with salt and pepper as it cooks.

  • 2

    While the beef is cooking, prepare the vegetables by rinsing and roughly chopping the mixed greens, cherry tomatoes, cucumber, and red bell pepper.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, olive oil, lemon juice, minced garlic, and a pinch of salt and pepper to create the creamy special sauce. Stir until well blended.

  • 4

    Assemble the salad by placing the mixed greens and chopped vegetables in a bowl. Top with the warm ground beef.

  • 5

    Drizzle the creamy special sauce over the salad and toss gently to combine all flavors.

  • 6

    Serve immediately and enjoy your balanced, nutrient-packed salad bowl.