YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Sausage
A vibrant breakfast scramble that brings together silky egg whites, tender spinach, and a hint of turkey sausage, all sautéed lightly in olive oil. Paired with a slice of whole wheat toast and a side of fresh banana, this dish offers a balanced, energizing start to your day with satisfying flavors and textures.
INGREDIENTS
1 cup Egg Whites
1/4 link Turkey Sausage
1 cup Fresh Spinach
1 tablespoon Olive Oil
1 slice Whole Wheat Toast
1/2 medium Banana
PREPARATION
Heat a nonstick skillet over medium heat and add 1 tablespoon of olive oil.
Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.
Add the quarter link of turkey sausage (crumbled or sliced) to the skillet and cook for another 2 minutes until lightly browned.
Pour in 1 cup of egg whites and gently stir to combine with the spinach and turkey sausage. Continue cooking until the egg whites are set and scrambled to your desired consistency.
While the scramble is finishing, toast 1 slice of whole wheat bread.
Plate the egg white scramble alongside the toasted bread and serve with half a medium banana on the side.
Enjoy your balanced breakfast!