Name: Grilled Chicken Breast with Spinach Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Fresh Spinach; 0.25 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper

Grilled Chicken Breast with Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach Quinoa Salad

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with a refreshing spinach quinoa salad, accented by the tang of lemon and a drizzle of olive oil. The blend of warm protein and crisp greens creates a nutritionally balanced and palate-pleasing meal.

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NUTRITION

Protein

37.9g

Fat

10g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Fresh Spinach

0.25 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.
2
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Allow it to rest while you prepare the salad.
3
In a medium bowl, combine the cooked quinoa, fresh spinach, and cherry tomatoes.
4
Drizzle the mixture with extra virgin olive oil and lemon juice, then season with salt and pepper to taste.
5
Slice the grilled chicken breast and place it atop the spinach quinoa salad.
6
Toss gently to mix the flavors and serve immediately.